영양성분표

A person thoughtfully examining a nutrition label on a food product in a brightly lit supermarket aisle. The label is clearly visible, highlighting calorie count alongside macronutrient ratios (carbohydrates, protein, fats). A subtle visual cue suggests a "health traffic light" guiding their choice, emphasizing understanding the source of nutrients beyond just calories. The scene conveys conscious, informed decision-making for a healthier diet.

영양 라벨, 대충 보면 손해! 똑똑하게 읽고 내 몸 더 절약하는 꿀팁

2025-06-28

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마트에서 식품을 고를 때, 수많은 영양 라벨 앞에서 잠깐 멈칫하게 되는 경험, 다들 한 번쯤 있으실 거예요. 칼로리, 지방, 나트륨… ...